Unsize Me Hot Yoga Studio

I was first introduced to Carol and hot yoga 5? years ago. I can honestly say it is one of the best things that has happened in my life. I only wish I could go more often. It's not only a very healthy thing for your body - sweating (releasing toxins, as Carol has taught me), but the stretching and strengthening poses. It may sound funny, but hot yoga is relaxing and stress-relieving. You will leave happier and refreshed! Carol, the owner, and best yoga instructor ever, teaches many classes, and she has mentored and hired other great teachers to join her. There are different skill level classes, and you can choose to do warm or hot yoga, as well. Carol wants everyone to honor their body and go at their own pace.