This is a great gym with knowledgeable coaches and fun community. They have a good atmosphere for beginners and advanced athletes. The programming is well thought out and scaled for every level of fitness. CrossFit has an intimidating reputation but if you're thinking of trying it out then this is the gym to try.
This is a great gym with knowledgeable coaches and fun community. They have a good atmosphere for beginners and advanced athletes. The programming is well thought out and scaled for every level of fitness. CrossFit has an intimidating reputation but if you're thinking of trying it out then this is the gym to try.