Candlelight Flow - So far, my favorite non hot yoga class. Has a good mix of Vinyasa and Hot Yoga in a 75min class that allows enough time in each pose to feel a satisfying stretch, challenge your balance, and to fully let go.
Had April as instructor and she was very flexible with her routine, incorporating the students' requests of specific muscle groups, offering multiple modifications to poses, and helping students get the most out of their yoga practice.
Liked how the studio offers practice mats, blocks, and straps for students to use.
All USA
Candlelight Flow - So far, my favorite non hot yoga class. Has a good mix of Vinyasa and Hot Yoga in a 75min class that allows enough time in each pose to feel a satisfying stretch, challenge your balance, and to fully let go. Had April as instructor and she was very flexible with her routine, incorporating the students' requests of specific muscle groups, offering multiple modifications to poses, and helping students get the most out of their yoga practice. Liked how the studio offers practice mats, blocks, and straps for students to use.